UТICAЈ ORGANIZOVANOG FIZICKOG VEZBANЈA NA VREME PROVEDENO U MVPA UCENIKA OSNOVNIН SKOLA

Volume 12, Issue 2 (2022)

KSENIЈA BUBNЈEVIC, ROMANA ROMANOV, DRAGAN GRUЈICIC

Apstrakt:

Svetska zdravstvena organizacija preporu- čuje svakodnevnu fizičku aktivnost u trajanju od najma- nje 60 minuta za decu, dok za odrasle ta preporuka izno- si najmanje 30 minuta dnevno. U okviru dnevne fizičke aktivnosti preporučuje se vežbanje umerenog do visokog intenziteta u trajanju od najmanje 10 minuta. Danas se sve više suočavamo se problemom sedentarnosti kako odraslih, tako i dece. Smatra se da je škola mesto gde bi se moglo očekivati da deca budu više fizički aktivna jer tu provode dosta vremena. Predmet ovog istraživa- nja tiče se vremena provedenog u umerenom do visokom intenzitetu fizičke aktivnosti (MVPA) tokom jednog dana. Sistematskim pregledom dve elektronske baze podataka (PubMed i Mlibrary) utvrđen je mali broj studija koje su analizirale MVPA između dečaka i devojčica. U studija- ma se navodi organizovano fizičko vežbanje kao način da se deca nešto više nego inače zainteresuju za vežba- nje. Rezultati istraživanja tri odabrane studije navode da učenici nisu u dovoljnoj meri fizički aktivna, kao i da nema značajnijih razlika u vrednostima MVPA između dečaka i devojčica (8–14 godina). Na osnovu visokokva- lifikovanih naučnih studija, uključujući isključivo studije koje su vršile merenje MVPA akcelerometrom uočava se da su dečaci postigli veće vrednosti pa su time i nešto fizički aktivniji u odnosu na devojčice.

Ključne riječi:

fizička aktivnost, nastava fizičkog vaspi- tanja, osnovna škola, adolescenti

Puni tekst:

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DOI:

http://dx.doi.org/

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