Nivo stresa studenata u odnosu na neke pokazatelje životnog stila

Volume 9, Issue 1 (2019)

Milan Nešić, Dušan Perić, Velibor Srdić, Bela Muhi

Apstrakt:

Na uzorku od 332 studenta koji studiraju oblast sporta i turizma (starosti 19-27 godina, 184 muškog i 148 ženskog pola) konstruisan je 15-ajtemski upitnik za procenu stresa. Njegovom primenom utvrđeno je da preko 40% studenata ima povećan nivo stresa. Empirijski rezultati značajno su odstupali od normalne distribucije. Izdvojile su se dve grupe ispitanika od kojih je veća imala veoma visok nivo stresa, dok je manja imala veoma niske prosečne vrednosti. Prilikom rešavanja upitnika o stresu, ispitanici su izvršili samoprocenu tri elementa životnog stila: količinu i kvalitet dnevne fizičkih aktivnosti, subjektivni osećaja zdravlja i redovnost zdravstvene kontrole. Rezultati pokazuju da studenti nedovoljno učestvuju u doziranim fizičkim aktivnostima i da veoma retko kontrolišu svoje zdravlje. Analiza varijanse je pokazala da najviši nivo stresa imaju studenti koji su sebe označili kao pasivne ljubitelje sporta, dok su sportisti, rekreativci i neočekivano antisportisti ispoljili značajno niži nivo stresa. Signifikantno veći nivo stresa imali su i studenti koji su svoje opšte zdravlje ocenili kao slabo, dok su najniži stres imali ispitanici koji redovno kontrolišu svoje zdravlje. Muškarci su imali viši nivo stresa od svojih koleginica.

Ključne riječi:

studneti, stres, fizičke aktivnosti, životni stil, zdravlje

Puni tekst:

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DOI:

http://dx.doi.org/

Reference:

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